Home > Diets and Eating > What is the Slim-Fast Plan?

The Different Facets of the Slim-Fast Plan

Slim Fast

Because the world we live in moves in such a fast pace, almost everything nowadays is instant. Everybody's time is precious. That is why everything has to be fast, whether it is meals, dry cleaning, money transactions, etc. Because of man's fixation with things that are instant, even diet plans are now instant. Proof of this is the widely popular, Slim-Fast diet.

Slim-fast became popular due to their diet shakes. At present however, they now produce other kinds of diet meals such as soups, pasta and granola bars. Because of the wide variety of diet products they offer, they have gone the extra mile and now offer their clients a Slim-Fast Plan.

So what exactly is the Slim-Fast Plan? Basically, it is a diet plan designed to make a person lose weight in a very short span of time. A person on a Slim-Fast diet gets to eat six small meals or snacks every day. Two out of six meals, the dieter is encouraged to eat Slim-Fast products. The other four meals, the dieters are encouraged to eat lean protein, vegetables and fruits. However, no specific type of food is forbidden. Calorie counting is not necessary.

What are the different benefits of the Slim-Fast Plan?

The Slim-Fast plan does not claim to be a new cutting-edge diet. It solely relies on the tried and tested diet principle, controlling portions. If a person burns more calories than he or she eats, that person will lose weight, plain and simple.

The good thing about the Slim-Fast Plan is that it is a diet plan. People on this plan are assisted every step of the way in order to make sure that they stick to their diet and achieve their target weight loss. Once the dieter has registered with Slim-Fast's website, he or she can start a comprehensive and detailed diet plan.

The other benefits of slim fast include the following:

First, the dieter does not really need to exercise too much. According to the Slim-Fast plan, the dieter is only encouraged to do low intensity exercises or thirty minutes a day. Second, aside from the comprehensive diet plan, a Slim-Fast dieter can also chat with fellow dieters on the website's message boards and online chats. That is why the dieter can have an automatic support group if ever he or she needs help with the mechanics of the Slim-Fast Diet. Third, The Slim-Fast Diet is medically proven. For those who are uneasy about following the diet due to medical reasons, the web site provides medical guidelines. Moreover, medical experts concur that the Slim-Fast diet is safer and more effective as compared to other diet plans. Fourth and last, the weight-loss goals of the Slim-Fast plan are very realistic. Dieters are encouraged to lose only about 10% of body weight in the first six months of the diet plan.

What are the cons of the Slim-Fat Plan?

One downside of the Slim-Fast Plan is that not everybody appreciates the taste of Slim-Fast meals. If a person does not like the taste of the food, then it will be difficult for them to stick to the Slim-Fast Diet Plan. Another downside of the diet plan is that a person has to be willing to spend money in order to avail of the plan. In reality, the plan is very affordable. However, in these tough economic times, not a lot of people would be willing to spend money on a weight loss diet plan.

For those interested in availing the services of the Slim-Fast Plan, visiting its accommodating website is recommended.

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